Dolphin AND Tuna-friendly Tu-NO

  • 2 cups walnuts (soaked overnight)
  • 4 stalks celery, chopped
  • 2 carrots, shredded
  • juice of 1 lemon
  • 1 TBSP raw apple cider vinegar
  • 3 green onion, sliced finely
  • 1 clove garlic, crushed
  • 2 TBSP nama shoyu (or tamari*)
  • 2 TBSP cold pressed olive oil
  • sprinkle black pepper
  • handful parsley or watercress
  • 1 tsp dulse
  • 1 tsp dried basil

Place all ingredient except green onion and parsley in food processor and blend until smooth. Transfer to a bowl. Mix in green onions and chopped parsley. Serve on lettuce leaves and garnish with sprigs of parsley or watercress. Top with tomatoes & sprouts. This can also be served as a spread on dehydrated crackers, sushi rolls or as a dip.

Find more Raw Food Recipes at simplyraw.ca

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